PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY ORGANIC WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs BLUEBERRY ORGANIC WHOLE MILK YOGURT: 3 (3 ties)

Overview

Nutrient	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY ORGANIC WHOLE MILK YOGURT	Winner
Calories	87 cal	88 cal
Protein	8 g	2.7 g
Carbs	13.3 g	11.5 g
Fat	0 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY ORGANIC WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY ORGANIC WHOLE MILK YOGURT	Winner
Calcium, Ca	233 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	124 MG
Sodium, Na	40 MG	62 MG

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