PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs BLUEBERRY LOWFAT YOGURT: 1 (3 ties)

Overview

Nutrient	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY LOWFAT YOGURT	Winner
Calories	87 cal	88 cal
Protein	8 g	2.9 g
Carbs	13.3 g	15.9 g
Fat	0 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY LOWFAT YOGURT	Winner
Calcium, Ca	233 MG	116 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	40 MG	59 MG

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