PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE vs MANGO NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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MANGO NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE: 4
vs
MANGO NONFAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | MANGO NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 87 cal | |
| Protein | 2.5 g | 8 g | |
| Carbs | 8.5 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | MANGO NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | MANGO NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 106 MG | 127 MG | |
| Sodium, Na | 34 MG | 37 MG |