PINEAPPLE LOWFAT YOGURT vs RASPBERRY LOWFAT YOGURT WITH GRANOLA
Nutrition comparison per 100 g serving
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PINEAPPLE LOWFAT YOGURT wins in 4 out of 10 nutrient categories
PINEAPPLE LOWFAT YOGURT: 4
vs
RASPBERRY LOWFAT YOGURT WITH GRANOLA: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 15.3 g | 20.6 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Potassium, K | 171 MG | 124 MG | |
| Sodium, Na | 53 MG | 59 MG |