PINEAPPLE LOWFAT YOGURT vs BANANA LOWFAT YOGURT WITH WAFERS PIECES
Nutrition comparison per 100 g serving
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PINEAPPLE LOWFAT YOGURT wins in 5 out of 12 nutrient categories
PINEAPPLE LOWFAT YOGURT: 5
vs
BANANA LOWFAT YOGURT WITH WAFERS PIECES: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE LOWFAT YOGURT | BANANA LOWFAT YOGURT WITH WAFERS PIECES | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 2.9 g | 2.7 g | |
| Carbs | 15.3 g | 15.0 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE LOWFAT YOGURT | BANANA LOWFAT YOGURT WITH WAFERS PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE LOWFAT YOGURT | BANANA LOWFAT YOGURT WITH WAFERS PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 53 MG | 40 MG |