PINEAPPLE LIME CRUNCH RED CABBAGE vs SALAD KIT WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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PINEAPPLE LIME CRUNCH RED CABBAGE wins in 5 out of 12 nutrient categories
PINEAPPLE LIME CRUNCH RED CABBAGE: 5
vs
SALAD KIT WITH GRILLED CHICKEN: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE LIME CRUNCH RED CABBAGE | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 130 cal | 130 cal | Tie |
| Protein | 3 g | 7 g | |
| Carbs | 19 g | 10 g | |
| Fat | 5 g | 7 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE LIME CRUNCH RED CABBAGE | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE LIME CRUNCH RED CABBAGE | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 20 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 160 MG | 290 MG |