PINEAPPLE LIME CRUNCH RED CABBAGE vs GLAZED SUNSHINE CARROTS
Nutrition comparison per 100 g serving
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GLAZED SUNSHINE CARROTS wins in 6 out of 12 nutrient categories
PINEAPPLE LIME CRUNCH RED CABBAGE: 4
vs
GLAZED SUNSHINE CARROTS: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE LIME CRUNCH RED CABBAGE | GLAZED SUNSHINE CARROTS | Winner |
|---|---|---|---|
| Calories | 130 cal | 82 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 19 g | 17.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE LIME CRUNCH RED CABBAGE | GLAZED SUNSHINE CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE LIME CRUNCH RED CABBAGE | GLAZED SUNSHINE CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 160 MG | 388 MG |