PINEAPPLE vs MANGO FANDANGO
Nutrition comparison per 100 g serving
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MANGO FANDANGO wins in 5 out of 11 nutrient categories
PINEAPPLE: 2
vs
MANGO FANDANGO: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE | MANGO FANDANGO | Winner |
|---|---|---|---|
| Calories | 51 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | MANGO FANDANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0.4 MG |
Minerals
| Mineral | PINEAPPLE | MANGO FANDANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 36 MG | 100 MG | |
| Sodium, Na | 0 MG | 8 MG |