PINEAPPLE LEMON CAYENNE vs DRAGONFRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PINEAPPLE LEMON CAYENNE: 4
vs
DRAGONFRUIT: 4
(6 ties)
Overview
| Nutrient | PINEAPPLE LEMON CAYENNE | DRAGONFRUIT | Winner |
|---|---|---|---|
| Calories | 2 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.5 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE LEMON CAYENNE | DRAGONFRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 37 MG |
Minerals
| Mineral | PINEAPPLE LEMON CAYENNE | DRAGONFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 18 MG | |
| Sodium, Na | 5 MG | 0 MG |