PINEAPPLE KALE CASHEW FRUITS + GREENS BARS vs CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR wins in 6 out of 12 nutrient categories
PINEAPPLE KALE CASHEW FRUITS + GREENS BARS: 5
vs
CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE KALE CASHEW FRUITS + GREENS BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 417 cal | |
| Protein | 5.7 g | 16.7 g | |
| Carbs | 65.7 g | 54.2 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 8.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE KALE CASHEW FRUITS + GREENS BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 886 MG | 321 MG | |
| Sodium, Na | 29 MG | 375 MG |