PINEAPPLE JUICE vs JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE JUICE wins in 6 out of 12 nutrient categories
PINEAPPLE JUICE: 6
vs
JUICE COCKTAIL: 1
(5 ties)
Overview
| Nutrient | PINEAPPLE JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 56 cal | 58 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 13.6 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.8 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |