PINEAPPLE JUICE vs BLEND OF JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE wins in 6 out of 12 nutrient categories
PINEAPPLE JUICE: 6
vs
BLEND OF JUICES FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | PINEAPPLE JUICE | BLEND OF JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 56 cal | 58 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 13.6 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | BLEND OF JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.8 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE JUICE | BLEND OF JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |