PINEAPPLE JUICE vs 100% CRANBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE JUICE wins in 4 out of 12 nutrient categories
PINEAPPLE JUICE: 4
vs
100% CRANBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE JUICE | 100% CRANBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | 100% CRANBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE JUICE | 100% CRANBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 146 MG | 117 MG | |
| Sodium, Na | 2 MG | 15 MG |