PINEAPPLE JUICE vs PASSION FRUIT WHEATGRASS JUICE
Nutrition comparison per 100 g serving
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PASSION FRUIT WHEATGRASS JUICE wins in 7 out of 11 nutrient categories
PINEAPPLE JUICE: 2
vs
PASSION FRUIT WHEATGRASS JUICE: 7
(2 ties)
Overview
| Nutrient | PINEAPPLE JUICE | PASSION FRUIT WHEATGRASS JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 51 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 13.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | PASSION FRUIT WHEATGRASS JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 3.4 MG |
Minerals
| Mineral | PINEAPPLE JUICE | PASSION FRUIT WHEATGRASS JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 10 MG | 8 MG |