PINEAPPLE JUICE vs LIGHT APPLE JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT APPLE JUICE COCKTAIL wins in 3 out of 10 nutrient categories
PINEAPPLE JUICE: 2
vs
LIGHT APPLE JUICE COCKTAIL: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE JUICE | LIGHT APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 54 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | LIGHT APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 32.5 MG | Tie |
Minerals
| Mineral | PINEAPPLE JUICE | LIGHT APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 10 MG | 15 MG |