PINEAPPLE JUICE vs GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE JUICE wins in 4 out of 10 nutrient categories
PINEAPPLE JUICE: 4
vs
GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0.7 MG |
Minerals
| Mineral | PINEAPPLE JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 15 MG | 14 MG |