PINEAPPLE JERK DIP vs FRUIT DIP AND DESSERT SAUCE
Nutrition comparison per 100 g serving
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PINEAPPLE JERK DIP wins in 5 out of 10 nutrient categories
PINEAPPLE JERK DIP: 5
vs
FRUIT DIP AND DESSERT SAUCE: 1
(4 ties)
Overview
| Nutrient | PINEAPPLE JERK DIP | FRUIT DIP AND DESSERT SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 600 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 21.9 g | 106.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE JERK DIP | FRUIT DIP AND DESSERT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 844 MG | 733 MG |