PINEAPPLE JALAPENO HUMMUS vs SCORCH WAY HOT SALSA
Nutrition comparison per 100 g serving
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PINEAPPLE JALAPENO HUMMUS wins in 6 out of 13 nutrient categories
PINEAPPLE JALAPENO HUMMUS: 6
vs
SCORCH WAY HOT SALSA: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE JALAPENO HUMMUS | SCORCH WAY HOT SALSA | Winner |
|---|---|---|---|
| Calories | 161 cal | 30 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE JALAPENO HUMMUS | SCORCH WAY HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 107 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 536 MG | 733 MG |