PINEAPPLE IN JUICE vs ORGANIC PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPLE CHUNKS wins in 5 out of 10 nutrient categories
PINEAPPLE IN JUICE: 2
vs
ORGANIC PINEAPPLE CHUNKS: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE IN JUICE | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 56 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE IN JUICE | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 42.9 MG |
Minerals
| Mineral | PINEAPPLE IN JUICE | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |