PINEAPPLE IN A BLEND OF FRUIT JUICES WITH CUCUMBER & MINT vs SLICED PINEAPPLE
Nutrition comparison per 100 g serving
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PINEAPPLE IN A BLEND OF FRUIT JUICES WITH CUCUMBER & MINT wins in 6 out of 13 nutrient categories
PINEAPPLE IN A BLEND OF FRUIT JUICES WITH CUCUMBER & MINT: 6
vs
SLICED PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE IN A BLEND OF FRUIT JUICES WITH CUCUMBER & MINT | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 61 cal | 53 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 14.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE IN A BLEND OF FRUIT JUICES WITH CUCUMBER & MINT | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE IN A BLEND OF FRUIT JUICES WITH CUCUMBER & MINT | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 35 MG | 130 MG | |
| Sodium, Na | 3 MG | 10 MG |