PINEAPPLE HYDRATE + ENERGY ELECTROLYTE DRINK MIX vs FRUITY CEREAL PROTEIN SHAKE
Nutrition comparison per 100 g serving
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PINEAPPLE HYDRATE + ENERGY ELECTROLYTE DRINK MIX wins in 8 out of 16 nutrient categories
PINEAPPLE HYDRATE + ENERGY ELECTROLYTE DRINK MIX: 8
vs
FRUITY CEREAL PROTEIN SHAKE: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE HYDRATE + ENERGY ELECTROLYTE DRINK MIX | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 39 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 62.5 g | 2.5 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE HYDRATE + ENERGY ELECTROLYTE DRINK MIX | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 142.5 MG | 0 MG | |
| Pantothenic acid | 71.3 MG | 0 MG | |
| Vitamin B-12 | 42.6 UG | 0 UG | |
| Vitamin B-6 | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 456.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE HYDRATE + ENERGY ELECTROLYTE DRINK MIX | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,375 MG | 33 MG | |
| Sodium, Na | 3,125 MG | 68 MG |