PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA vs SPECIAL ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA: 4
vs
SPECIAL ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA | SPECIAL ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 248 cal | 227 cal | |
| Protein | 8.1 g | 9.7 g | |
| Carbs | 32.2 g | 23.1 g | |
| Fat | 9.4 g | 10.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA | SPECIAL ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 181 MG | 169 MG | |
| Sodium, Na | 490 MG | 466 MG |