PINEAPPLE HABANERO SAUCE vs CHAMOY
Nutrition comparison per 100 g serving
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CHAMOY wins in 3 out of 12 nutrient categories
PINEAPPLE HABANERO SAUCE: 2
vs
CHAMOY: 3
(7 ties)
Overview
| Nutrient | PINEAPPLE HABANERO SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Calories | 171 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE HABANERO SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE HABANERO SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,467 MG |