PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE vs ASIAGO SHREDDED CHEESE
Nutrition comparison per 100 g serving
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ASIAGO SHREDDED CHEESE wins in 5 out of 10 nutrient categories
PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE: 3
vs
ASIAGO SHREDDED CHEESE: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 779 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 232 MG | 929 MG |