PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT wins in 4 out of 11 nutrient categories

PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT: 4 vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 2 (5 ties)

Overview

Nutrient	PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	87 cal	87 cal	Tie
Protein	8 g	8 g	Tie
Carbs	12.7 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	133 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	167 MG
Sodium, Na	57 MG	30 MG

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