PINEAPPLE GREEK LOWFAT YOGURT vs PUMPKIN PIE BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE GREEK LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PINEAPPLE GREEK LOWFAT YOGURT: 6
vs
PUMPKIN PIE BLENDED LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | PINEAPPLE GREEK LOWFAT YOGURT | PUMPKIN PIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 76 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 11.3 g | 12.9 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GREEK LOWFAT YOGURT | PUMPKIN PIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE GREEK LOWFAT YOGURT | PUMPKIN PIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 124 MG | |
| Sodium, Na | 50 MG | 44 MG |