PINEAPPLE GREEK LOWFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE GREEK LOWFAT YOGURT wins in 8 out of 11 nutrient categories
PINEAPPLE GREEK LOWFAT YOGURT: 8
vs
GREEK YOGURT: 0
(3 ties)
Overview
| Nutrient | PINEAPPLE GREEK LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 113 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 11.3 g | 14 g | |
| Fat | 1.7 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GREEK LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE GREEK LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 90 MG | |
| Sodium, Na | 50 MG | 33 MG |