PINEAPPLE GREEK FAT FREE YOGURT vs EVOLUTION FRESH
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 6 out of 11 nutrient categories
PINEAPPLE GREEK FAT FREE YOGURT: 4
vs
EVOLUTION FRESH: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE GREEK FAT FREE YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calories | 93 cal | 141 cal | |
| Protein | 7.3 g | 7.3 g | |
| Carbs | 14.7 g | 21.5 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GREEK FAT FREE YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PINEAPPLE GREEK FAT FREE YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 33 MG | 37 MG |