PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT wins in 6 out of 10 nutrient categories
PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT: 6
vs
PEACH LOWFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 88 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 10.7 g | 15.9 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 57 MG | 50 MG |