PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT vs BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT wins in 5 out of 11 nutrient categories

PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT: 5 vs BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT: 2 (4 ties)

Overview

Nutrient	PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	120 cal	80 cal
Protein	8.7 g	8.7 g	Tie
Carbs	10.7 g	12 g
Fat	4.7 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	133 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	187 MG	140 MG
Sodium, Na	57 MG	37 MG

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