PINEAPPLE GINGER JUICE DRINK vs THE FLAME
Nutrition comparison per 100 g serving
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PINEAPPLE GINGER JUICE DRINK wins in 5 out of 12 nutrient categories
PINEAPPLE GINGER JUICE DRINK: 5
vs
THE FLAME: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE GINGER JUICE DRINK | THE FLAME | Winner |
|---|---|---|---|
| Calories | 53 cal | 48 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 13.1 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GINGER JUICE DRINK | THE FLAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE GINGER JUICE DRINK | THE FLAME | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 1 MG | 7 MG |