PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 10 out of 18 nutrient categories
PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS: 4
vs
DRY ROASTED PEANUTS: 10
(4 ties)
Overview
| Nutrient | PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 524 cal | 571 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 38.1 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 21.4 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 107 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.4 MG | 4.6 MG | |
| Magnesium, Mg | 138 MG | 143 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 340 MG | 0 MG | |
| Potassium, K | 426 MG | 714 MG | |
| Sodium, Na | 107 MG | 536 MG |