PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS vs CASHEWS
Nutrition comparison per 100 g serving
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PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS wins in 11 out of 16 nutrient categories
PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS: 11
vs
CASHEWS: 2
(3 ties)
Overview
| Nutrient | PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 524 cal | 567 cal | |
| Protein | 19.1 g | 16.7 g | |
| Carbs | 28.6 g | 30 g | |
| Fat | 38.1 g | 46.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS | CASHEWS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Magnesium, Mg | 138 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 340 MG | 0 MG | |
| Potassium, K | 426 MG | 0 MG | |
| Sodium, Na | 107 MG | 300 MG |