PINEAPPLE FRUIT SPREAD vs ST. DALFOUR
Nutrition comparison per 100 g serving
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ST. DALFOUR wins in 2 out of 8 nutrient categories
PINEAPPLE FRUIT SPREAD: 1
vs
ST. DALFOUR: 2
(5 ties)
Overview
| Nutrient | PINEAPPLE FRUIT SPREAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Calories | 263 cal | 235 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 58.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT SPREAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE FRUIT SPREAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |