PINEAPPLE FRUIT SPEAR PACK vs MUSHROOM & GARLIC HERB STEAK TOPPER
Nutrition comparison per 100 g serving
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MUSHROOM & GARLIC HERB STEAK TOPPER wins in 7 out of 10 nutrient categories
PINEAPPLE FRUIT SPEAR PACK: 1
vs
MUSHROOM & GARLIC HERB STEAK TOPPER: 7
(2 ties)
Overview
| Nutrient | PINEAPPLE FRUIT SPEAR PACK | MUSHROOM & GARLIC HERB STEAK TOPPER | Winner |
|---|---|---|---|
| Calories | 49 cal | 35 cal | |
| Protein | 0.4 g | 2.4 g | |
| Carbs | 13.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT SPEAR PACK | MUSHROOM & GARLIC HERB STEAK TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | PINEAPPLE FRUIT SPEAR PACK | MUSHROOM & GARLIC HERB STEAK TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 6 MG |