PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories
PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4
vs
PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 9.3 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 57 MG | 30 MG |