PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4
vs
INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 87 cal | 163 cal | |
| Protein | 8 g | 4.4 g | |
| Carbs | 14 g | 24.4 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 33 MG | 70 MG |