PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs BLUEBERRY ORGANIC WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 4 vs BLUEBERRY ORGANIC WHOLE MILK YOGURT: 3 (4 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY ORGANIC WHOLE MILK YOGURT	Winner
Calories	82 cal	88 cal
Protein	8.2 g	2.7 g
Carbs	12.4 g	11.5 g
Fat	0 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY ORGANIC WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY ORGANIC WHOLE MILK YOGURT	Winner
Calcium, Ca	88 MG	88 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	88 MG	124 MG
Sodium, Na	38 MG	62 MG

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