PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT: 2 vs NONFAT GREEK YOGURT: 5 (4 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Calories	73 cal	67 cal
Protein	8 g	8 g	Tie
Carbs	10 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	153 MG
Sodium, Na	33 MG	50 MG

Ad 728x90