PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT vs ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE

Nutrition comparison per 100 g serving

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ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE wins in 9 out of 13 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT: 2 vs ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE: 9 (2 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT	ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	Winner
Calories	93 cal	67 cal
Protein	8 g	3.3 g
Carbs	14 g	11.3 g
Fat	0 g	1.0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT	ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE
Niacin	0 MG	1.7 MG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	2.4 MG	5 MG

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT	ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	Winner
Calcium, Ca	133 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	138 MG
Sodium, Na	40 MG	42 MG

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