PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS: 2 (1 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS	Winner
Calories	80 cal	97 cal
Protein	8 g	7.7 g
Carbs	11.3 g	13.6 g
Fat	0 g	1.3 g
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS
Calcium, Ca	67 MG	65 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	0 MG
Sodium, Na	30 MG	32 MG

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