PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
vs
CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 3.5 g | |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 49 MG |