PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs RASPBERRY NON-FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs RASPBERRY NON-FAT GREEK YOGURT: 3 (5 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	RASPBERRY NON-FAT GREEK YOGURT	Winner
Calories	80 cal	73 cal
Protein	8.7 g	7.3 g
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	RASPBERRY NON-FAT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	RASPBERRY NON-FAT GREEK YOGURT	Winner
Calcium, Ca	87 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	93 MG
Sodium, Na	27 MG	43 MG

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