PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PEACH FLAVORED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs PEACH FLAVORED GREEK LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH FLAVORED GREEK LOWFAT YOGURT	Winner
Calories	80 cal	53 cal
Protein	8.7 g	8 g
Carbs	10 g	2 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH FLAVORED GREEK LOWFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH FLAVORED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	87 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	47 MG
Sodium, Na	27 MG	23 MG

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