PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA GREEK STYLE CULTURED ALMOND MILK

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA GREEK STYLE CULTURED ALMOND MILK wins in 8 out of 13 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs VANILLA GREEK STYLE CULTURED ALMOND MILK: 8 (2 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK STYLE CULTURED ALMOND MILK	Winner
Calories	87 cal	82 cal
Protein	8 g	3.5 g
Carbs	14 g	12.9 g
Fat	0 g	2.4 g
Fiber	0.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK STYLE CULTURED ALMOND MILK	Winner
Vitamin B-12	0 UG	1.1 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK STYLE CULTURED ALMOND MILK
Calcium, Ca	100 MG	176 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	0 MG	71 MG
Potassium, K	167 MG	0 MG
Sodium, Na	33 MG	106 MG

Ad 728x90