PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	73 cal
Protein	8 g	7.3 g
Carbs	11.3 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	87 MG	99 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	127 MG	133 MG
Sodium, Na	30 MG	33 MG

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