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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE

Nutrition comparison per 100 g serving

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PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE wins in 5 out of 11 nutrient categories
PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE: 5 (3 ties)

Overview

Nutrient PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE Winner
Calories 80 cal 47 cal
Protein 8 g 2.5 g
Carbs 11.3 g 8.5 g
Fat 0 g 0 g Tie
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE Winner
Vitamin C, total ascorbic acid 0 MG 25.4 MG

Minerals

Mineral PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE Winner
Calcium, Ca 89 MG 127 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 129 MG 106 MG
Sodium, Na 30 MG 34 MG
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