PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY GREEK STRAINED NONFAT YOGURT wins in 7 out of 14 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs STRAWBERRY GREEK STRAINED NONFAT YOGURT: 7 (4 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK STRAINED NONFAT YOGURT	Winner
Calories	87 cal	84 cal
Protein	8 g	7.9 g
Carbs	14 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK STRAINED NONFAT YOGURT	Winner
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	167 MG	132 MG
Sodium, Na	33 MG	33 MG	Tie

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