PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA LOWFAT YOGURT WITH PUMPKIN PIE

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 12 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs VANILLA LOWFAT YOGURT WITH PUMPKIN PIE: 3 (2 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA LOWFAT YOGURT WITH PUMPKIN PIE	Winner
Calories	80 cal	106 cal
Protein	8 g	2.7 g
Carbs	12.7 g	21.2 g
Fat	0 g	1.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA LOWFAT YOGURT WITH PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA LOWFAT YOGURT WITH PUMPKIN PIE	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	53 MG
Potassium, K	187 MG	0 MG
Sodium, Na	47 MG	80 MG

Ad 728x90