PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories
PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
vs
TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT: 1
(7 ties)
Overview
| Nutrient | PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 12.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 127 MG | |
| Sodium, Na | 47 MG | 33 MG |